Don't smoke, and avoid secondhand smoke.Eat a heart-healthy diet such as the Mediterranean diet.Eat a healthy diet, including fruits, vegetables, and whole-grain breads and cereals, and limit saturated fat.If the test shows that you're at risk of a stroke, your health care provider may recommend the following therapies depending on the severity of the blockage in your arteries: The health care provider who ordered the test will explain to you what the carotid ultrasound revealed and what that means for you. The radiologist also may discuss the results of the test with you immediately after the procedure. This may be your health care provider, a doctor trained in heart and blood vessel conditions, called a cardiologist, or a doctor trained in brain and nervous system conditions, called a neurologist. ResultsĪ doctor who specializes in imaging tests, called a radiologist, will review your test results, then prepare a report for the health care provider who ordered the test. If you do, tell the ultrasound technician. You shouldn't feel any discomfort during the procedure. The technician then gently presses the transducer against the side of your neck. The gel helps transmit the ultrasound waves back and forth. The ultrasound technician will apply a warm gel to your skin above the site of each carotid artery. The ultrasound technician may position your head to better access the side of your neck. You'll likely lie on your back during the ultrasound. There have been vast technological advances in carotid ultrasounds, improving the quality and resolution of the images.Ī carotid ultrasound usually takes about 30 minutes. In a Doppler ultrasound, the rate of blood flow is translated into a graph. The ultrasound technician may use a Doppler ultrasound, which shows blood flowing through the arteries. The transducer emits sound waves and records the echo as the waves bounce off tissues, organs and blood cells.Ī computer translates the echoed sound waves into a live-action image on a monitor. What you can expect How it worksĪ technician called a sonographer conducts the test with a small, hand-held device called a transducer. Unless your health care provider or the radiology lab provides special instructions, you shouldn't need to make any other preparations.
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This calorie values count includes 18 grams of Fat, 70 grams of Carbohydrates and 59 grams of Sugar. Now let’s get to the Important Question: How many calories does a Caramel Ribbon CrunchFrappuccino contain? According to Starbucks a Grande (16 oz) size of this drink contains 470 calories. How Many Calories are in a Caramel Ribbon Crunch Frappuccino? So it is important that to indulge in moderation to maintain a great healthy lifestyle. A Grande sized drink contains approximately 420 calories and also 63g of carbs and 58g of sugar. While Caramel Ribbon Crunch Frappuccino that is a delicious treat so it is important that to keep in mind its nutritional value level. So you can also add with vanilla syrup to give it a different types of flavour. For instance that you can add chocolate syrup also mocha sauce to make that a mocha caramel frappuccino. If you want to experiment with this drink that you can try to adding which different types of flavours to it. Enjoy your homemade Caramel Ribbon Crunch Frappuccino!.Top with whipped cream, caramel sauce and caramel sugar topping.Pour the blended mixture into a glass and add the cooled coffee.Blend 1/2 cup of milk, 1/2 cup of ice and 3 tablespoons of caramel sauce in a blender until smooth.Brew 1/2 cup of espresso roast coffee and let it cool.And you can best way to easily make it at home by see below simple steps: If you want to enjoy this delicious drink in the comfort of your own home. The following ingredients that are used to make which a delicious Caramel Ribbon Crunch Frappuccino Recipe: The drink has a creamy texture with a perfect balance of sweetness with the Coffee flavour. It is then topped with whipped cream, caramel sauce and also crunchy caramel sugar topping. Another idea (that I haven’t tried yet) would be to crush up some butterscotch hard candies and sprinkle it on top! Just be careful when sipping through a straw.10.6 Related posts: What is a Caramel Ribbon Crunch Frappuccino?Ī Caramel Ribbon Crunch Frappuccinob which is a blended drink made with a combination of coffee with milk and ice which blended together until smooth. If you don’t want to mess with heating the sugar, I get it! You can try toffee bits or caramel chips to give you a bit of crunch without the fuss. Can I use something else for the topping? As you can see, this crunch we have here is even a little burnt! It ended up being okay, but you can see how easy it is to burn with a few seconds of overheating. It’s important to constantly stir and watch the sugar mixture while heating. Store it in an airtight container and keep at room temperature. That will help shave off a little time if you want to make this drink more often. If you want to make a bigger batch of the crunch topping, feel free to do so. Caramel Crunch Recipe Notes and FAQ Stock up on the crunch topping. Pour into two glasses and top with whipped cream and caramel crunch. Place the pieces into a resealable sandwich bag and crush them into even smaller pieces with a rolling pin.įor the drink, add ice, cold coffee, milk, and caramel sauce to a blender and blend well. I did this by picking up the piece and dropping it back onto the pan. Gently pour the mixture onto your prepared baking sheet. Watch the mixture carefully as it’s easy to burn it. Stir constantly until the sugar is dissolved and a dark amber color. Measurements are in the recipe card.įor the crunch, add parchment paper to a baking sheet and set aside.Īdd the sugar and water to a saucepan and heat over medium-high heat. I figured out a good chip substitute with the java chip frappé, so now lets get that crunch going! Caramel Ribbon Crunch Frappé Ingredients Copycat Caramel Crunch Frappuccino at Home!Ī regular caramel frappuccino is just fine, but sometimes I want that extra crunch! My local Starbucks usually has fun toppings or add-ins that are challenging to replicate at home. See how you can easily become your own barista and skip a trip through the drive-thru. Not only does this drink taste amazing, but it looks impressive too! Top it off with whipped cream and a sweet crunch to make it even more irresistible. This caramel crunch frappuccino is a refreshing sweet treat for an afternoon pick-me-up or whenever you crave an icy coffeehouse beverage from home.Įnjoy a blend of buttery caramel flavor, hints of vanilla, coffee, and milk. To view LaTeX on reddit, install one of the following: If you feel you were banned unjustly, or that the circumstances of your ban no longer apply, see our ban appeal process here.Ĭareer and Education Questions - every ThursdayĪ Compilation of Free, Online Math Resources. If you post or comment something breaking the rules, the content may be removed - repeated removal violations may escalate to a ban, but not without some kind of prior warning see here for our policy on warnings and bans. This subreddit is actively moderated to maintain the standards outlined above as such, posts and comments are often removed and redirected to a more appropriate location. Unnecessarily combative or unkind comments may result in an immediate ban. racism, sexism, homophobia, hate speech, etc.). This includes not only comments directed at users of /r/math, but at any person or group of people (e.g. If you upload an image or video, you must explain why it is relevant by posting a comment providing additional information that prompts discussion.ĭo not troll, insult, antagonize, or otherwise harass. Memes and similar content are not permitted. Image/Video posts should be on-topic and should promote discussion. If you are asking for advice on choosing classes or career prospects, please post in the stickied Career & Education Questions thread. Rule 4: No career or education related questions If you ask for help cheating, you will be banned. Do not ask or answer this type of question in /r/math. Homework problems, practice problems, and similar questions should be directed to /r/learnmath, /r/homeworkhelp or /r/cheatatmathhomework. This includes reference requests - also see our list of free online resources and recommended books. If you're asking for help learning/understanding something mathematical, post in the Quick Questions thread or /r/learnmath. Requests for calculation or estimation of real-world problems and values are best suited for the Quick Questions thread, /r/askmath or /r/theydidthemath. For example, if you think your question can be answered quickly, you should instead post it in the Quick Questions thread. Questions on /r/math should spark discussion. Rule 2: Questions should spark discussion Please avoid derailing such discussions into general political discussion, and report any comments that do so. In particular, any political discussion on /r/math should be directly related to mathematics - all threads and comments should be about concrete events and how they affect mathematics. All posts and comments should be directly related to mathematics, including topics related to the practice, profession and community of mathematics. “A lot of people think the foundation of a paleo diet is high-fat meat, but I suggest that it’s vegetables,” says Hultin. These symptoms are a common part of the so-called keto flu, which happens as your body adjusts to burning fat rather than carbs for fuel, experts say. You'll also want to be prepared for some of the plan's notable side effects, like keto-related diarrhea and constipation, fatigue, mood swings, headaches, and bad breath. “This diet likely means a lot of planning ahead and bringing food with you to parties and events.” “It can be challenging to make sure to hit the low levels recommended for carbohydrates,” says Hultin. One of this diet's biggest hurdles? Saying goodbye to bread and other carbs. No matter what your current state of health, you should speak with your physician before beginning the ketogenic diet, advises the Cleveland Clinic. (A pro tip? If you're planning on doing the diet, check out this complete keto food list and read up on the healthiest fats for keto diet followers.)Īlthough the keto diet is popular among people with type 2 diabetes, you should avoid this diet if you have type 1 diabetes or other specific metabolic disorders. Past research suggests the ketogenic, or “keto,” diet can be an effective weight loss method, but to be successful, you must follow the plan consistently with no cheat days - otherwise, you’re just eating a high-fat diet that may be high in unhealthy fats for no reason. This high-fat, adequate-protein, low-carb fad diet sends the body into a state of ketosis, in which the body uses stored fat for energy instead of carbohydrates. So read on to see which plan might be best for you - and which diets to run away from at full speed! To lessen the confusion and get on the fast track to success, we got the skinny on some of the most popular diets out there today. “Then don't be paleo! Travel a lot and rely on eating out? The DASH diet may end in frustration for you.” The bottom line: The diet you choose needs to be safe and effective, while taking into account your lifestyle. “Don't like eating meat?” asks Ginger Hultin, RDN, a dietitian in private practice in Seattle and a spokesperson for the Academy of Nutrition and Dietetics. Make sure that the diet has been studied extensively for safety - and discuss any changes with your physician or registered dietitian before beginning a new diet. (If you don’t have a dietitian, find one in your area at the Academy of Nutrition and Dietetics website.) And do a self-check to ensure the diet fits with your own values and preferences. Is the Diet Approach Safe for You to Follow? Speak with your doctor before making any changes to your diet if you are pregnant or breast-feeding. Keep in mind that pregnancy is not a time for weight loss. And if it’s too restrictive and you’re pregnant or breastfeeding, it’s not a good idea, either. For instance, if the diet is very low in carbohydrates and you are on medication for type 1 diabetes or type 2 diabetes, it’s probably not a good fit. Many diet plans cut out entire food groups, which can create nutrient deficiencies as well as health problems. That means that you should not be considering what is working for your friends or family members and instead should pay attention to what works for you individually.” “We all have different states of health and different lifestyles, which could affect what diet plan is best for us. “It is important to remember that we are all very unique individuals,” says Kyle. Others are created with weight loss as a primary goal. Some diet plans, such as the MIND diet and the DASH diet, are meant to focus on certain areas of health, and weight loss may be a side effect. Which Diet Program Is Best for Your Overall Health? “Consider if the diet’s habits are ones you can continue throughout your lifetime, not just 21 or 30 days,” says Angie Asche, RDN, a sports dietitian in Lincoln, Nebraska. In particular, extreme diets that promise big weight loss up front aren’t always sustainable - and you may end up overeating or even binge eating if you feel deprived. If the diet is a quick fix rather than one that promotes lasting lifestyle changes, this could pose a problem. “The key is finding one that does not cause you stress or agony.” Ask yourself questions such as: Would the diet guidelines make you happy? Anxious? Stressed? Are you able to follow them long term? “Factors such as enjoyment, flexibility, and longevity should be strongly considered,” adds Kyle. “There are many diet plans on the market today that promote good health,” says Emily Kyle, RDN, who is in private practice in Rochester, New York. Before choosing a health or weight loss approach, it’s important to do some self-evaluation by asking yourself some questions. Not only is this real-time annotation effective when introducing students to new concepts, they also tend to get excited with this interactivity and realization that they, too, can create interactive documents.īlended Learning Benefits and Strategies for Teachersįurther, Kami is great because its interactivity works two ways. It eliminates the need for teachers to use a bunch of paper and, since it's often difficult to keep track of pens and pencils, they don't have to worry as much about that part either. Besides helping enhance student engagement and classroom collaboration, Kami also gets you closer to a paperless experience. Using the interactive Kami canvas, teachers and students can write, draw, identify, and annotate anything they'd like, igniting deeper understanding and adding creative expression to these resources.Įducators could also create student assignments within Kami and assign them to individuals from directly within the platform. Only now, they get to transform these documents into interactive learning resources. There, they can display it on a whiteboard for the students in their classrooms to view. Whether it's a traditional Word document, a PDF, an image, or another resource, educators can also annotate it for interactivity.Įssentially, teachers can upload any physical teaching resource, like worksheets or photo copies, into the Kami platform. Essentially, teachers can share a document with students so that everybody in the class can see it. There are a bunch of elements to the Kami app-starting with its annotation features and the Kami annotation extension. Kami is an all-in-one platform designed to maximize efficiency and provide instructors with easy-to-access tools for delivering effective learning experiences. Plus, it can integrate with many common learning management systems and also has lots of additional benefits for teachers. Built to maximize efficiency and enable teachers to facilitate enhanced instruction, Kami helps today's teachers reimagine everything they do from feedback to assessments and pedagogical strategies. The Kami app provides one of those incredibly valuable solutions. Whether it's due to the effects of remote or hybrid learning, shifts with how teachers attempt to increase student engagement, or investing in unique 21st century learning platforms, classroom teachers and K–12 administrators are frequently on the lookout for effective instructional tools. 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Monster dildo at the end destroys sissy ass. The list goes on, including raising more than $100,000 for victims of the Haiti earthquake, and buying a hearing aid for a 23-year-old woman who had never before heard in stereo sound. (She may have done her job a little too well, uncovering not only his birth sister, but topless photos of her too.) User syllabell took less than five hours of hardcore Googling to locate his birth parents. "So I'm looking for my birth family after nearly 24 years," he wrote. He didn't have the money or resources to hire a private investigator, so he posted everything he knew on Reddit, including a photograph he had of his birth parents. In December last year, a few days before Christmas, one Reddit user single-handedly managed to track down the biological parents of user steezy-wunda-bred, who was adopted, in a matter of hours. "Reddit saved my life," wrote user DwedPiwateWobberts. This community, called " r/suicidewatch", has more than 2.2 million subscribers and apparently has been responsible for helping to save many lives. There is an entire subreddit dedicated to talking to and helping people who may be struggling with suicide. "Because of my own personal bullying story, I've now decided to become an advocate of change," she says in a video for the foundation. It was originally intended to be a holiday fund for Klein, who has since retired and set up the Karen Klein Anti-Bullying Foundation. In a month, 32,000 people from around the world donated more than $US700,000 ($670,000). A YouTube video of the ongoing attacks was posted on Reddit in June this year and soon went viral. "I can't even begin to convey our gratitude."īus monitor Karen Klein, 68, was being viciously verbally abused by teenagers on their way home from school in New York. "Thank you all again for your incredible kindness," said Lucas' father. His family desperately needed funds for treatment, and within 12 hours of posting the story on Reddit, users had raised a whopping $US31,000 ($29,600). One story that captured the eyes of click-happy good Samaritans was that of three-year-old Lucas Gonzalez, a toddler with a rare blood disease. "This is a great example of technology galvanising real-world action for the better." "We often ignore the potential of things that go on online to have an effect on everyday life," she says. Dr Christine Satchell, senior research fellow at the University of Melbourne, believes that this behaviour is indicative of the merging of our online and real-world identities. While many social media websites are overrun with scathing insults, known as "flaming" and "trolling", Reddit has largely avoided this trend. Half of the users identified as single, but Reddit won't be used as a dating service any time soon: its ratio of single men to single women is 12 to one. The survey also found that a whopping 85 per cent of redditors are aged between 18 and 30, with the average age 24.7. Users, called "redditors", are overwhelmingly male (87 per cent) according to a demographic survey conducted on the site about its user-base last year. The posts, which live on pages called "subreddits" according to their subject, are voted for or against by users, the most popular of which appear on the home page, thus garnering more attention. Users not only post innocuously addictive photos of cats, but also help each other out with anything from learning a new language to helping raise money for charities, including more than $200,000 for Doctors Without Borders. The website has burgeoned into a hub for well-wishers and do-gooders to lend a helping hand. After answering questions on subjects as diverse as money, politics and beer, Obama commented that Reddit was "an example of how technology and the internet can empower the sorts of conversations that strengthen our democracy over the long run". If these figures didn't speak for themselves, Reddit's status was cemented last month when US President Barack Obama did an "AMA" ("Ask Me Anything") on the site. In spite of the website's simple, text-heavy layout that is somewhat reminiscent of Craigslist, it has grown steadily from having a small cult following to more than 4 million unique monthly visitors viewing approximately 3.5 billion pages. Steezy-wunda-bred's photo of his biological parents. The game also includes a comprehensive career mode, with a huge selection of races across multiple different classes and car types. The handling on the original game was decent, but Project Cars 2 takes things to another level. However, unlike some games which take things too far, Project Cars 2 seems to get the balance just right. This, of course, ties into the physics aspect of the game. Project Cars 2 also benefits from providing exceptional handling. As mentioned, Project Cars 2 also includes the realistic physics and crisp graphics that made the first game so popular. Some of the best features of Project Cars 2 include a wide selection of different cars, up to 12k resolution gaming on PC, and the largest track roster ever seen in a racing game. It’s realistic simulation mechanics coupled with its excellent graphics made it an instant hit with sim racing enthusiasts, and the sequel, Project Cars 2, is even better. Project Cars 2 has fast become one of the most popular racing games available. This means that more often than not the circuits used in arcade racers don’t actually exist in real-life, as the towns and cities inside the game are often made-up. Generally speaking, racing simulators tend to focus on real-life circuits, including both race tracks and street tracks.Īrcade racers, on the other hand, are usually more akin to a typical street racing game, where various streets in the game are used to create a circuit. The type of racing you are looking to do will also be a factor when deciding which game to purchase. Arcade racers also tend to place an emphasis on customization, with extensive aftermarket libraries often being a big selling point. This doesn’t mean arcade racers aren’t difficult, it’s just that they are very much designed to be a game first and foremost.įor this reason, arcade racers are generally seen as the better option for those looking to play casually, as the learning curve required to be good is a lot lower than you would typically find with a racing simulator. You will also want the game to provide accurate handling, simulating the effects of oversteer and understeer, as well as aquaplaning when driving through large pools of water.įor arcade racers, the emphasis is less on creating a true-to-life simulator and more on providing an enjoyable easy-going racing game that anyone that jump on and play. This means cars that are correctly sized in proportion to everything else and tracks that have the correct length and changes in height. For racing games, there tend to be two main categories, those that try to simulate real-life racing as much as possible and those that take a more arcade-like approach.įor true to life racing simulators, you generally want to look for games offering realistic physics and accurate vehicle and circuit modeling. When looking for a racing game, the first thing you want to consider is the type of game you want to play. However, there are still a few key factors to consider when choosing a good racing game. Currently learning electronic audio and web design.Before we get into that, however, let’s take a look at what makes a good racing game. C David Curry Author Technology and video games writer from the UK. With the new update, among many interesting features, the game can now be experienced in the most immersive way with a lot of. C Gaming Simulations Software Assetto Corsa, one of the most realistic racing simulators, is now adding Virtual Reality support for the HTC Vive and the OSVR headsets via Native OpenVR. But that’s not all! Update v1.13 also natively brings the long-awaited OpenVR / VIVE support (beta) and some fixes for Oculus users, as well as many new multiplayer features, including reversed grid races and mandatory pits with pit stops strategy presets!” “We’re pleased to announce that Update v1.13 is available to download on Steam NOW, featuring the Mazda MX5 NA and the Mazda 787B as FREE bonus content. However, the Rift version is still much better, but at least they are paying attention and working hard to improve everyone’s experience. The VR support is in beta development stage for Vive but it already looks very promisingīesides the Virtual Reality support, the latest update brings much-wanted improvements to the software such as mandatory pit stop functions and reverse grids for multiplayer games. The 1.13 update for the racing video game adds native OpenVR support, which means that you can now officially play Assetto Corsa with an OSVR or an HTC Vive headset in Virtual Reality. With the new update, among many interesting features, the game can now be experienced in the most immersive way with a lot of modification and customization options.Īssetto Corsa in VR for the HTC Vive and the OSVR Assetto Corsa, one of the most realistic racing simulators, is now adding Virtual Reality support for the HTC Vive and the OSVR headsets via Native OpenVR. Failure to accurately identify a material to be treated can result in the failure to consider important technical details which subsequently results in irreversible damage to the resource(s). While this is understandable, it does not lessen or eliminate the need to accurately identify the materials which must be treated and maintained. The subtleties which sometimes differentiate between grades and types of stones are frequently beyond the concern and expertise of maintenance workers, building managers and historical architects with responsibility for maintenance of the resources. The actual classification of limestones and marbles can be very confusing to the non-geologists.The same stone can be marketed one time as a limestone and, at another time and place, sold as marble. Oolitic limestone consists of substantial amounts of "oolites" or "ooliths." Oolites are small spherical or sub-spherical grains of concentric calcite. Limestone deposits can undergo metamorphism during major geological events resulting in a recrystallizing as marble. Limestones may vary greatly in texture and porosity from coquina, which is a matrix of whole or pieces of sea shells loosely cemented by calcite, to oolitic limestones and microcrystalline limestones whose structures are so fine that they can be seen only under magnification. It will effervesce readily in any common acid. It is a soft rock and is easily scratched. Limestone is usually gray, but it may also be white, yellow or brown. Some varieties of limestone have an extremely fine grain. These fossils are frequently visible to the unaided eye on close examination of the stone surface, however this is not always the case. It is commonly composed of tiny fossils, shell fragments and other fossilized debris. Limestone is a sedimentary rock composed principally of calcium carbonate (calcite) or the double carbonate of calcium and magnesium (dolomite). See also 04400-01-S for guidance on inspecting stone masonry failures. This procedure includes general information on the characteristics and common uses of limestone and identifies typical problems associated with the material. Method is the best alternative or compliant with current environmental regulations and safety standards. Serve as general guidelines and do not constitute a federal endorsement nor a determination that a product or Should only be applied under the guidance of a qualified preservation professional who can assess theĪpplicability of a procedure to a particular building, project or location. We’ve reviewed these procedures for general consistency with federal standardsįor rehabilitating historic buildings and provide them only as a reference. To serve as a resource, not a substitute, for specification development by a qualified preservation Or is compliant with current environmental regulations and safety standards. References to products and suppliers are to serve as a general guideline and do not constitute a federalĮndorsement or determination that a product or method is the best or most current alternative, remains available, All specifications require project-specificĮditing and professional judgement regarding the applicability of a procedure to a particular building, project or With the Secretary of Interior Standards for rehabilitating historic buildingsĪs understood at the time the procedure is added to the library. Prior to inclusion in GSA’s library of procedures, documents are reviewedīy one or more qualified preservation specialists for general consistency At least one of your companions will need to purchase a full price adult ticket for you to qualify for this Medieval Times deal. Sign up for the Birthday Fellowship program, and you’ll score a free ticket to the show. You can also buy tickets online by providing verification of your status through ID.me. 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